แปลบทความวิจัยThe intermittent Yo‐Y

แปลบทความวิจัยThe intermittent Yo‐Yo tests were developed and introduced in the 90s by Jens Bangsbo
and his associates at the University of Copenhagen, as they questioned the relevance of
the laboratory based VO2max test.6 The Yo‐Yo tests consist of 20+20 m shuttle runs with
incremental intensity and come in four different versions: Yo‐Yo IR1, Yo‐Yo IR2, Yo‐Yo IE1
& Yo‐Yo IE2. Recoveries between each run are 5 s for IE‐tests and 10 s for IR tests. Level
1 tests begin at lower speed, with smaller incremental increases compared to level 2
tests. The IE versions are more aerobic than IR, and level 2 tests are more intensive than
level 1. Test scores are reported as completed level or completed distance in meters.
The Yo‐Yo tests take several underlying performance variables into account: Aerobic
capacity, running economy, change‐of‐direction and recovery abilities. Correlations
between VO2 max and Yo‐Yo test performance is ~0.7.6,67,68 Correlations between Yo‐Yo
test performance and high‐intensity running distance covered in games have been
reported in the range 0.54‐0.76.6,9,10,12,67,68 Due to their practicality and low expenses,
the Yo‐Yo tests have been widely applied to assess players’ abilities to repeatedly
perform high‐intensity exercise. IR1, IR2 and IE2 are most used in elite soccer.

ผลลัพธ์ (อังกฤษ) 1:

Translation of The research article is intermittent, supervised tests were developed and Yo Yo introduced in the 90s by Jens Bangsbo.and his associates at the University of Copenhagen, as they questioned the relevance ofthe laboratory based VO2max test.6 The Yo‐Yo tests consist of 20+20 m shuttle runs withincremental intensity and come in four different versions: Yo‐Yo IR1, Yo‐Yo IR2, Yo‐Yo IE1& Yo‐Yo IE2. Recoveries between each run are 5 s for IE‐tests and 10 s for IR tests. Level1 tests begin at lower speed, with smaller incremental increases compared to level 2tests. The IE versions are more aerobic than IR, and level 2 tests are more intensive thanlevel 1. Test scores are reported as completed level or completed distance in meters.The Yo‐Yo tests take several underlying performance variables into account: Aerobiccapacity, running economy, change‐of‐direction and recovery abilities. Correlationsbetween VO2 max and Yo‐Yo test performance is ~0.7.6,67,68 Correlations between Yo‐Yotest performance and high‐intensity running distance covered in games have beenreported in the range 0.54‐0.76.6,9,10,12,67,68 Due to their practicality and low expenses,the Yo‐Yo tests have been widely applied to assess players' abilities to repeatedlyperform high‐intensity exercise. IR1, IR2 and IE2 are most used in elite soccer.

ผลลัพธ์ (อังกฤษ) 3:

Translation research articles The intermittent Yo - 2548 Yo tests were developed and introduced in the 90s by Jens Bangsbo.And his associates at the University, of Copenhagen as they questioned the relevance of.The laboratory based VO2max test.6 The Yo - 2548 Yo tests consist of 20+20 m shuttle runs with.Incremental intensity and come in four different versions: Yo - 2548 Yo, IR1 Yo - 2548 Yo, IR2 Yo - 2548 Yo IE1.& Yo - 2548 Yo IE2. Recoveries between each run are 5 s for IE - 2548 tests and 10 s for IR tests. Level.1 tests begin at lower speed with smaller, incremental increases compared to level 2.Tests. The IE versions are more aerobic than IR and level, 2 tests are more intensive than.Level 1. Test scores are reported as completed level or completed distance in meters.The Yo - 2548 Yo tests take several underlying performance variables into account: Aerobic.,, capacity running economy change - 2548 of - 2548 direction and recovery abilities. Correlations.Between VO2 Max and Yo - 2548 Yo test performance is ~ 0.7.6 67, 68 Correlations, between Yo - 2548 Yo.Test performance and high - 2548 intensity running distance covered in games have been.Reported in the range 0.54 - 2548 0.76.6 9 10,,,,, 12 67 68 Due to their practicality and, low expensesThe Yo - 2548 Yo tests have been widely applied to assess players abilities to repeatedly. "Perform high - 2548 intensity exercise. IR1 IR2 and, IE2 are most used in elite soccer.