Light trees, sunflowers, with healthy foods, such as fiber, protein, iron, Zinc, calcium, and potassium, or even a good type of fat the body again by higher in protein than other types of nuts, there are many types of vitamins.Above this, sunflowers that are beneficial to the body very much, because there is a substance called GABA (gamma amino botyric acid) that this substance has properties to help protect against diseases such as cancer, diabetes, AIDS in weight control and nourish brain cells. Prevention of Alzheimer's disease, skin nourishing eye delay aging.Prevention of Alzheimer's disease with vitamin B1 B6 B12 that nourishes the brain. Vitamin a, vitamin e, which can help treat for the eyes and skin.
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