I love the translation.The benefits of breakfast Help needed! Research has found that eating breakfast has the best efficiency study. Working memory causes the system to learn a skill and a good mood with food, but if you don't eat breakfast, there will be less concentration and brain was not fully functional. Reduce the risk of the occurrence of diabetes. By people who eat breakfast have an unusual complication of the hormone insulin or the insulin resistant State, called the, which is the cause of diabetes is reduced up to 35-50% of the time. Aid in weight control. Breakfast helps control obesity and weight is very good there because the meal of the night till morning we almost 12 hours of fasting for a long time, and even if we don't eat breakfast, go to another will cause lower blood sugar levels to increase the tendency to eat foods that are high in energy and fat lunch more and this is why overweight and obesity is not aware of it as well. Reduce the risk to cause heart disease. Findings from the Medical Association heart disease in America last year 2003 found that eating breakfast regularly may help reduce the risk of brain blood vessel disease, and heart disease as well. Because of the blood in the morning, we have a high concentration and cause blood vessel sent to feed the brain or heart blockage. But if eating breakfast will help blood dilution concentration level down with! Reduces the chances of gallstone disease Not eating for more than 14 hours to make cholesterol gallbladder taken together for a long time. If possible to capture what it becomes a lump kidney stones. But if we eat breakfast, go then it will stimulate the liver to release bile out to melt a Lake station restaurant onthi NAB., I.. Help brain development. For the children the morning fasting regularly, you may make your body get the nutrients is not enough to result in unhealthy bodies. Growth does not meet the criteria, and also affect intelligence. Keep lack of concentration effects in the long term by attending.
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