Today, I have something to introduce it.
for friends of you with the problem...
1. Pain leg from doing any other งานนา
2. Pain thigh below from sitting work for a long time. Or drive a car for a long time, really
3. Pain and เก้ม butt from sitting on 4
.Yield or the back of sitting work long hours.
I equipment introduce and saving. To help cure the pain more or less...
accessories that... Is...
1.? Tennis ball...
2. Socks 1 - 4 side, want...
so easily, it...Just put the ball 2-4 balls in Socks 1 side. Then tie the socks... Done...
when done. Placed under the point of pain, then roll the ball tennis up - down and roll left - right...
การแปล กรุณารอสักครู่..
