“I tell my patients that what they

“I tell my patients that what they put in their mouths is as important as the products they apply on their skin,” says Dr. Jessica Wu (dermatologist and creator of Dr. Jessica Wu Skincare), who’s written her own guide to eating for beauty, Feed Your Face. “Foods get digested and broken down into vitamins, minerals and amino acids that your body can use to build healthy skin. If you crash diet or eat highly processed foods, your skin won’t be as strong and supple as it could be. For example, if you don’t eat enough protein, you are depriving your skin of the amino acids that go into making collagen (which makes your skin strong) and elastic tissue (which makes it supple).”

ผลลัพธ์ (อังกฤษ) 2:

"I tell my patients that what they put in their mouths is as important as the products they apply on their skin," says Dr. Jessica Wu (dermatologist and creator of Dr. Jessica Wu Skincare), who's written her own guide to eating for. beauty, Feed Your Face. "Foods get digested and broken down into vitamins, minerals and amino acids that your body can use to build healthy skin. If you crash diet or eat highly processed foods, your skin will not be as strong and supple as it could be. For example, if you do not eat enough protein, you are depriving your skin of the amino acids that go into making collagen (which makes your skin strong) and elastic tissue (which makes it supple). ".

ผลลัพธ์ (อังกฤษ) 3:

"I tell my patients that what they put in their mouths is as important as the products they apply on skin their, says." Dr. Jessica Wu (dermatologist and creator of Dr. Jessica Wu Skincare), who 's written her own guide to eating, for beauty. Feed Your Face. "Foods get digested and broken down into vitamins minerals and, amino acids that your body can use to build. Healthy skin.If you crash diet or eat highly, processed foods your skin won 't be as strong and supple as it could be. For example if,, You don 't eat, enough protein you are depriving your skin of the amino acids that go into making collagen (which makes your. Skin strong) and elastic tissue (which makes it supple). "