Yoga (/ ˈ Jo ʊ ɡ ə /; Sanskrit: य, ो ग About this sound Sanskrit pronunciation (help experience info) are the physical mental and spiritual,,, Practices or disciplines that aim to transform body and mind. The term denotes a variety of schools practices and, 1 goals []. In, Hinduism Buddhism (including Vajrayana and Tibetan 2 Buddhism [] [] []) 3 4, and Jainism[] [] [5 6 7] [] the 6 best-known being Hatha yoga and Raja yoga. The term yoga is derived from the literal meaning of yoking. " Together "a span of horses or oxes, [] but 1 came to be applied to the" yoking "of mind and body. [1]
The origins of Yoga. May date back to pre-Vedic Indian traditions. The earliest accounts of yoga-practices are to be found in the Buddhist Nikayas.[] Parallel 8 developments were recorded around 400 CE in the Yoga Sutras of Patanjali, [] which 9 combines pre - philosophical. Speculations and diverse ascetic practices of the first millennium BCE with Samkhya-philosophy. Hatha Yoga emerged from. Tantra by the turn of the first millennium. [] [] 10 11
Gurus from India later introduced yoga to, the West[] following 12 the success of Swami Vivekananda in the late 19th and early 20th century. [] In 12 the 1980s Yoga became,, Popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga.
Yoga physiology. Described humans as existing of three bodies and five sheets which cover, the atmmanAnd energy flowing through energy channels and concentrated in chakras.
Many studies have tried to determine the effectiveness. Of yoga as a complementary intervention for cancer schizophrenia asthma,,, heart and disease 13. [] [] [] [14 15 16].
การแปล กรุณารอสักครู่..