-you can use the Thought Diary proc

-you can use the Thought Diary process, described in other information sheets to challenge negative thoughts about sleep
-useful way of identifying your negative thoughts about sleep and the feelings and behaviors associated
-then generating more helpful and balanced ways of thinking

คุณสามารถบอกรายละเอียดของdefinitionที่จะกระตุ้นความคิดด้านลบเกี่ยวกับการนอน
You can tell the details of the definition are stimulating negative thoughts about bed
การนอน

ผลลัพธ์ (อังกฤษ) 1:

-You can use the thought diary process, described in other information sheets to challenge negative thoughts about sleep
-useful way of identifying your negative thoughts about sleep and the feelings and behaviors associated
-then generating more helpful and balanced ways of thinking

.You can tell the details of the definition to provoke a negative thought about sleeping
you can tell the details of the definition are stimulating negative thoughts about bed


sleep.

ผลลัพธ์ (อังกฤษ) 2:

-you can use the Thought Diary process, described in other information sheets to challenge negative thoughts about sleep
-useful way of identifying your negative thoughts about sleep and the feelings and behaviors associated
-then generating more helpful and balanced ways of thinking

You can tell the details of the definition that will stimulate thoughts of negative about certain details can tell You the powerful of the definition are negative thoughts about stimulating bed sleep


.

ผลลัพธ์ (อังกฤษ) 3:

- You can use the Thought Diary process, described in other Information sheets to challenge negative thoughts about sleep
- useful way of identifying your negative thoughts about sleep and the feelings and behaviors associated
- generating more then helpful and balanced ways of thinking

Can you tell me More Details of definition that will stimulate the negative thoughts about sleep
You can tell the details of the definition are stimulating negative thoughts about sleep bed