There are all kinds of food and feed must be selected to benefit both benefit the body but mostly junk food causes disease is very simple, such as diabetes. Heart disease. Obesity and liver disease. So that we all should be eating, 5 Mu.
All the food is both harmful and beneficial. Choose foods that are beneficial to the body, but most junk foods cause disease, such as diabetes, heart disease, liver disease, obesity, and so we should eat all five categories.
All the food are the penalties and benefit. Choose to eat both beneficial to the body but most junk food causes diseases such as diabetes, heart disease, very simple obesity and liver diseases. So we should eat all the 5 group.