1. jump rope 600 times or exercise with stretch takes about 30 minutes (morning-evening)
if bored of the way, aerobics, or anything about the dance
.Animated exercises, using the same It takes 30-60 minutes.
(jogging, swimming, cycling, basketball, tennis, walking slowly and other jumping), it has the same high
.
การแปล กรุณารอสักครู่..
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