Benefits of Guava It's quite diverse, enriched with vitamins and minerals. The guava is a fruit that contains vitamin C, the highest among all fruits. In most of the vitamin C than oranges to 5 times !! Guava is a healthy food that is good for people who want to lose weight. Because foreigners are rich in fiber. When eating, to make fuller longer. And fiber also helps detoxify the overall as well. It makes your skin glow
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