05 Results from the study showed that. The training schedule nine-channel models with the X and the training schedule of nine channels with a V-shaped, the results showed that the average speed of running 50 meters before training and after training for a period of 4 weeks were found to malfunction. differences are statistically significant at the 0.01 level, the average speed of running 50 meters after the training period of 4 weeks and after the training period of 6 weeks, the results showed that the difference was significant statistically. 0.01
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