From the vegetable planting activity a month ago, I felt the pleasure and satisfaction when I started planting vegetables, because I was focused on and contacted with nature, plus the satisfaction of yield. Taking care of or watering vegetables can reduce stress, bring us concentration, and make us feel more responsible, because when we wake up every morning, we need to water, and when we cool down, watering feels that we care more about something, which also makes us spend more time, and the whole vegetable also creates good energy for the surrounding space and adds beauty to the whole space.<br>It endows fertility and is associated with vitality. Therefore, growing vegetables not only provides all the above benefits, but also improves our mental health.
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