Everyone should choose to eat vegetables, because it is beneficial for the body, such as vitamins, help maintain disease prevention flu. And help prevent scurvy. Some species may cause harm to our body of AI, such as chili (The source).And the mushroom genus Amanita genera Helvella serious toxic can be killed. Cause discomfort to the gastrointestinal tract, liver damage, kidney and heart should choose กินผัก is beneficial to the body to be a danger to our body!
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