Is that portion of the extracted from the flesh of fish, especially fish tail head in cold water fish, there will be several types of fatty acids. Fish oil contains contains the fatty acids Omega-3 and Omega-6 fatty acids. For Omega-3 fatty acids, the EPA and DHA, is divided into a core, which is a fatty acid that is essential to the body very much, because the body can not be created and must get from food, and for the fatty acids in the Omega-6 Group, it is important because it reduces the fat tail is blood. In addition to fish and also found in many types of vegetable oil, such as safflower oil, corn oil, sunflower oil, soybean oil, etc.
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