2. modify the behavior of life such as work, home, washing by hand, digging, Earth plants to walk up stairs, riding chakrayan and exercise regularly so that your body uses more energy.
2. lifestyle modifications, such as household chores, washing by hand digging, watering, walking up stairs, cycling's and regular exercise to increase the body's energy.
2. Modify lifestyle habits such as housework, hand washing, digging the watering to walk up the stairs, ride a bike, and exercise regularly to keep the body uses more energy.