Breakfast There is a sop in English translation, the "Breakfast" breakfast with the word "Break", which means "stop" with the word "Fast", which means "fasting" come together, so the Breakfast means "to stop fasting."We are often eating dinner about 6:00 p.m. to 11 p.m. EST. 3 is the most. After that, it is often gently relax the brain activity before falling a sleep. This is a late night meal than the punishment to the body, because the body will replace and repair the fatigue that occurred throughout the day, but I need to waste time and energy. To digestion.Count, and then the body needs more than the fasting day is approximately 10-12 hours.The human body contains a large amount of cells. Smaller components, and small that can not be seen with the naked eye they are to glucose which result from the process of metabolism is the energy used to make the function of all organs. Best is a normal level of glucose in the blood stream, which is the highest in the range of approximately 1-2 hours after eating. Then, it will be the function of the liver, and those hormones increase blood sugar (counteregulatory hormone) to help maintain blood sugar level is too low, no cell damage as well as the need to accomplish the work of 2 organs is extremely important to human life, that is, the brain and the heart.However, our body has a plan in case the book human caused extra comment Korn is unable to fulfill your sweet life. Oei ... low blood sugar, ... as mentioned above, an important energy source glucose into cells, "the vast majority" in the body, but not for the brain because the brain also can take energy from the body, "" ketones (Ketone bodies), which is produced from the process, "phan of fats and proteins that have been collected, according to the sources. How is the abdomen. Early arms-legs or even on the internal organs.
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