Soy milk is high in protein, and fatty acid is saturated, which help reduce cholesterol. In addition, for women. Soy milk is best, because in the soy milk contain oestrogen, a hormone male will make women have better skin, especially young women, almost all of the month. Soy milk is also suitable for those who want to reduce obesity or who fear fat again. Soy milk to cow's milk, but less than the calcium, iron and vitamin b in more than one.
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