Do not starve, skinny ... bananas!Go Bananas do not starve, skinny ... bananas!, (Lisa). May sound unbelievable, but people of Japan several hundred men, the girls who just peeled bananas into the mouth, confirming that it's a pretty simple skinny slimming some 1.7 kg in 2 weeks. create a stylish silk?Diet recipes from real life. A formula containing the ACE drivers often come from professionals such as a nutritionist or a doctor, but the students define the starting point of the "Banana Breakfast Diet" in arising from "hamamatsucho JI." One of the people of Japan that uan men trying to make all the way to thin out all kainak many hours a day gallops through fasting, drinking soy milk, but instead did not work as expected the very tired feeling. But after eating bananas in accordance with the instructions of the "Tsu Miko". Nutrition therapy and pharmacist who studied medicine and protection within six months, he's lost weight, up to 13 kg, it's both conceptual development is suggested on the ACE drivers. MIXI community on Japan's nanai made popular stream that makes weight loss more than 300 people were members, until it has been published as a book. With sales exceeding 1 million, the book collapses in Japan and has been translated into language issues the nation Thailand by buk "are pretty bananas."This is what a good banana. Banana is a fruit that is very easy to earn. Affordable. The rich in many nutrients that are related to obesity, it is. Vitamin b 1 and b 2 to help accelerate the metabolism of sugar and fat. Prevention of the swelling and body from fatigue Potassium helps to drive the sodium from urine. Fibre helps to relieve constipation bowel Cecily rose tonic Nin help reduce irritation and appetite Enzymes help digest the food that will help make the absorption of nutrients are applied immediately. The sugar fructose sucrose and starch of glucose causes the stomach to eat. Reduce sugar intake and frequency during the day.How to eat, it's important. Formula master Dai Jin discovered that HIV hamamatsucho In addition to relying on the benefits of eating bananas helps the skinny, in relation to a child system is another factor that makes this formula "quickly", he said to eat only fruit, bananas, which is easy to digest, and water in the morning to make the stomach intestines and organs in the subsystem, it will work. Because according to the principle of prevention medicine After only 15-20 minutes eating bananas will move into the intestine and is absorbed into the body. Vegetable carbohydrates and protein, whereas it takes to digest more than 3-4 hours of the "water" will help make the circulation of blood and body fluids. When a better system, then you are down to the "banana" the hanger is easy access to our life-hustle town.Exercise when I want out. Of course, if you want skinny probably neglect exercise. Although this formula will not let you go until harm if, dieting, exercise, come Ha Jin says that when you're very overweight. The woman is a broken mode may cause injury, and that the body feels that due to torture. If something is good, you will not feel the agony. If you are not ready. Swing arm back and still have a good run to the Dai et rather than carry. When you feel strong. Little by little, it is not yet late.Start eating bananas ACE takan directory! Concept of "Banana Breakfast Diet" is that he doesn't have to starve. I don't want to waste time, waste money no no resistance. How to be skinny is not difficult. Wake up: If you wake up with nature sound alarm clock will not need to depend on better excretory systems. Breakfast: a banana, eat anything a few balls, but they want a snack, and drink room temperature water. Morning: If the feeling is not pregnant, except help after 15-30 minutes to eat banana teak rice soup, fruit bowl, or a tattoo. Lunch: eat anything. There are no fixed requirements. PM: dinner, lunch, or after about half an hour to let the child go. Don't just exercise. 15.00 p.m.: if he wants to eat. This time only to allow only as a dessert or fruit. Dinner: eat anything but should eat a normal tattoo half an hour, faster than most of the night and no more than two Thum. After dinner: If you are working late at night, eat only fruit, teak balls. Sleep: try practicing sleeping habit before midnight, to give your body the most refreshing. A. This is not suitable for drivers, everyone. ถึงจะดูเหมือนเป็นสูตรที่ทำได้ไม่ยาก แต่ก็ไม่มีสูตรไดเอตที่เพอร์เฟคท์ อย่างน้อย ๆ คนที่แพ้กล้วยก็ใช้สูตรนี้ไม่ได้แน่นอน และใครที่มีโรคประจำตัวก็ต้องถามหาหมอเสียก่อน นอกจากนี้ มีหลายคนที่ลองสูตรนี้เป็นเดือน น้ำหนักก็ยังไม่ลงสักนิด ฮามาจิ บอกว่า "คนที่ไม่ได้ผลมักจะมีเหตุที่ทำให้ผอมยาก เช่น นอนดึก สูบบุหรี่ ดื่มเหล้า เครียดจัด" ถ้าคุณเป็นหนึ่งในคนกลุ่มนี้ ลองมาหาสูตรไดเอ็ตอื่น หรือปรับพฤติกรรมก่อนจะดีกว่าNote ถึงแม้สูตรจะอนุญาตให้คุณตามใจปากได้ในมื้อกลางวันและมื้อเย็น แต่ถ้าคุณกินแบบย่ามใจเกินไป ไดเอตก็คงล้มเหลวและอาจจะอ้วนขึ้นแทนก็ได้นะ
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