According to the teachings of the Dalai Lama. That we can create happiness for themselves. Even when we are troubled by the changing views on the state of misery that we are facing is to understand suffering or problems. It happens to all people, especially the birth, aging, illness and death, so we all should be prepared to take a stand against the suffering that takes place. The attitude adjustment Looking to suffering from different perspectives and insight on suffering. Discomfort And difficulties that occur as part of the existence of human life.
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