See as well.Skipping breakfast is not as good for the body, because the body lacks nutrients needed to strengthen energy and repair the things that wear away. Make the organ is not healthy. The brain does not get enough nutrients. Make a low IQ tardy lack agility a bad memory, lack of enthusiasm. If we did not have breakfast for a long time. The stomach is not strong immune system resistance reduced memory Alzheimer's blood sugar is low because of the emotional brain to brain, edgy tue glucose nurtured all the time. Therefore, skipping breakfast is not good at all. Once you know this, don't forget to turn attention to breakfast, because in addition to good health in the long run. To improve the performance of study and work, too.
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