Tomato is rich in vitamin c, high. If you are eating tomatoes regularly once a day on a regular basis, just 1-2 every day. Your body is fresh, healthy and beneficial to the body, of course. But most people are eating very little tomato flavor that is not difficult to eat or mouth thup themselves. If this is not someone who really likes it, so we need to modify how eating fresh effect to make tomato juice shakes to make them easier to eat.
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