Reactive oxygen species (ROS) can be spontaneously formed in living cells during normal metabolism. Antioxidants play an. Important role (as a defense mechanism) in ROS-induced damage. Many studies, indicate that if the diet has plenty of antioxidant-rich. ,,, fruits vegetables plants and "species", the risk of getting age-related disorders cancer and atherosclerosis (,, all caused. By free radical damage) will decrease.
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