Vitamin d help the body absorb calcium. And phosphorus in the small intestine to the bones and teeth, vitamin e
blood cells healthy. Help prevent infertility or miscarriage
vitamin k blood clotting or coagulation
.B1 vitamin helps maintain nerve and heart function, helps in the functioning of the digestive, excretory, and muscular
b2 vitamin helps in growth is normal and healthy eyes, skin, tongue strength
.Vitamin b6 helps synthesize amino acids, digestive system, nervous system and helps in nourishing the skin
vitamin b12 helps to build red blood cells, helps in the synthesis of dna and assist in the growth of children
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