Vegetarianism has both advantages and disadvantages to mingle and the advantages of vegetarianism is to make the body of the man, we get food, fiber or more fibers. Excretory system works and fluent in the stomach of people, we are usually easy to digest fruits and vegetables and less meat sub. Vegetarianism and thus helps the stomach to work more easily and, more importantly, eating fruits and vegetables will make your body defy. a, c and e, which is an antioxidant and helps to keep the skin bright and cheerful face helps too. If there are advantages, it must have a downside as well. Disadvantages of vegetarianism is that if a vegetarian for a long time, your body will always lack in vitamin B12 and protein deficiency, the body lacks nutrients and causes a loss of muscle mass, making it easy to retain muscle.
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