The management body with the fitness ball training program means researchers created a training program for fitness exercise with the impact ball to reduce fat. The number of guests between 10 and 20 port port seconds.
Exercises with fitness ball training program means that the researcher. A program for training exercises with fitness ball that affect weight loss of 20 positions at the position 10 seconds.
Administrative body with fitness ball means the training program developed by the researcher. Program management training body fitness ball, affecting the diet. The 20. Stay analyze tha 10 seconds.