• What types of vegetables and fruit? None is the best dude, because different types of substances in vegetables will work out supplementary content support.• Raw vegetables with cooked vegetables have the same interests? Cooked vegetables may lose some vitamins, such as vitamin c that is easily decomposed when it was hot, but some people may experience constipation from eating raw vegetables or vegetable is diarrhoea because of the clear and certain kinds of vegetables itself, but if you eat a ripe, it is more useful, such as a tomato to cooked, or through various bodies to adopt codes, because the browser to better climb the raw or fresh lol.
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