Treatment by eating a balanced diet. And exercise Using strategies such as
note taking, feeding, weighing every day + daily morning
drink cold water, 500 ml (2 cups) before every meal,
do not omit any one meal meal meal. But reduced meals
using smaller plates. Eat only at the table Do not use the hand to eat Chew food longer
use Complete diet substitute meals (Meal replacement), which accounted for macronutrients and micronutrients in its entirety, including Slim-Fast, Glucerna, Lean Cuisine
avoid nectar, fruit juice, soft drinks, soda, alcohol, energy. high But the lack of
food on separate dishes include fresh vegetables /.
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