In the article, “Low Protein ,Longe

In the article, “Low Protein ,Longer Life” STEPHEN ORNES discusses In the study suggests that everyone should give priority to the protein into the diet. The first study, we found that. a Higher risk of death in middle-aged people from eating too much protein. The first study Found that the risk of death in middle-aged people from eating too much protein. And from a survey found that people who get less than 10 percent of protein calories of protein will likely died from cancer or diabetes is less than people who eat more protein. Nonetheless, the protein intake in too little is not good as well. The second study, conducted experiments with mice. And the mice eat high protein will have a short life and death faster than rats that are less carbohydrates and protein. Moreover, the study found that All animals, with long life Because they eat the calories approximately 25 percent, which is less than normal. And from education to realize life is safe from the disease. Is eating less protein and less calories is not necessary. Conclusion therefore, choose to eat in sufficient quantity. It means reducing the risk of cancer and diabetes.