If you have frequent headaches, loo

If you have frequent headaches, look at what you eat. Foods and beverages may play a role in some headaches, especially migraines. Most of the suspects, such as chocolate, ripe cheeses, and freshly baked yeast products, contain a naturally occurring chemical called tyramine, which may constrict or dilate blood vessels in the brain.
If you’re looking for the most nutritious yogurt