Fish is an excellent source of protein compared to other type of meat. Easy-to-digest proteins in fish are valuable in terms of routine brain can repair tissue together. Build muscle with Omega 3 fatty acids that help to reduce the risk of cardiovascular disease incidence. Disease prevention in the elderly memory spurred creation of new chemicals in the brain which Siro Lieutenant with effect against depression. In addition, it has protein and Omega-3 fatty acids, mineral iodine will also play a role in brain development is also important in nutrition. Create nerve cells in children and fetal And rice is a source of energy in the body with vitamins, minerals and nutrients that are important to the body including over 20 types.
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