Positive Emotions At first blush, i

Positive Emotions

At first blush, it might appear that positive emotions are important to the field of positive psychology simply because they are markers of optimal well-being. Certainly moments in our lives characterized by experiences of positive emotions (such as joy, interest, contentment, love, and the like) are moments in which we are not plagued by negative emotions (such as anxiety, sadness, and anger).
Consistent with this intuition, the overall balance of people’s positive and negative emotions has been shown to contribute to their subjective well-being (Diener, Sandvik, & Pavot, 1991).
In this sense, positive emotions signal optimal functioning. But this is far from their whole story. In this chapter, I argue that positive emotions also produce optimal functioning, not just within the present, pleasant moment but over the long term as well. The bottom-line message is that we should work to cultivate positive emotions in ourselves and in those around us not just as end states in themselves, but also as a means to achieving psychological growth and improved psychological and physical health over time.

ผลลัพธ์ (อังกฤษ) 2:

Positive Emotions

At First Blush, it might appear that positive Emotions are important to the Field of Psychology positive simply because they are markers of Optimal well-being. Certainly moments in our Lives characterized by experiences of positive Emotions (such as Joy, interest, Contentment, Love, and the like) are moments in which we are not plagued by negative Emotions (such as Anxiety, sadness, and Anger).
Consistent with. Intuition this, the overall balance of positive and negative people's Emotions has been shown to Contribute to their subjective well-being (Diener, Sandvik, & Pavot, 1 991).
In this Sense, positive Emotions Signal Optimal functioning. But this is far from their whole story. In this chapter, I argue that positive emotions also produce optimal functioning, not just within the present, pleasant moment but over the long term as well. The bottom-line message is that we should work to cultivate positive emotions in ourselves and in those around us not just as end states in themselves, but also as a means to achieving psychological growth and improved psychological and physical health over time.