Internal mind is we spend doing various tasks, we do have a calm spirit. Do something different to succeed, we are healthy break from doing things the body a break.
Is the troubled mind We used the free time to do things. It makes us emotionally. Do things successfully, we have to stay healthy is to do things. Take a break to rest body
Happiness is within the mind. We spend time at work. Therefore, we calm down, do things done, physical health is we rest from work ำสิ่ง. Rest body take a break.