The food I like is Egg omelette. Because a lot of useful and is also a food made easy. Brownie with anything. Eggs are good for eyes. "The egg nutrition.The eggs are almost all kinds of vitamins, except for vitamin C And also the valuable minerals, which is equivalent to the meat. But the egg, it has disadvantages is accompanied เรสเตอรอล. Therefore, we should not eat eggs in large quantities.However, the egg is more than and is also simple menu and appetizing.
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