Procedure: Eligible participants were diagnosed with type2 diabetes aged between, 40 and 70 years not taking insulin,,, Without physical limitations were not, enrolled in any other physical activity program previously or simultaneously and. With the duration of diabetes between 1 and 10 years. Subjects underwent a physical examination and medical screening to. Exclude individuals with subjective or objective evidence of coronary artery disease uncontrolled hypertension advanced,,, Retinopathy, or neuropathy severe orthopedic / cardiovascular / respiratory conditions restricting physical activity.
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