This conclusion is supported by two

This conclusion is supported by two short-term
studies performed in women and men,
which demonstrate that when energy balance
induced by either caloric restriction or energy
expenditure is carefully matched the effect of
diet-induced and exercise-induced, weight
loss is similar. Individuals in these trials were
randomized to an identical daily energy deficit
(500–700 kcal), created either by diet or by
supervised daily exercise, for a 12-week period.
In the exercise-only group, energy intake was
closely controlled to baseline levels. Similar
weight losses (approximately 6 kg in women
and 8 kg in men) occurred in both the diet-only
and exercise-only groups, which suggests that
if a large negative energy balance is successfully
created by exercise substantial weight loss can
occur, provided that there is not a compensatory
increase in energy intake.

ผลลัพธ์ (อังกฤษ) 3:

This conclusion is supported by two short-term
studies performed in women and men, which demonstrate that

when Energy balance induced by either caloric restriction or energy expenditure is carefully matched

the effect of diet-induced and exercise-induced, weight loss is similar
.
Individuals in these trials were randomized to an identical daily energy deficit
(500 - 700 kcal),created by
supervised either by diet or exercise daily, for a 12-week period.
In the exercise-only Group, energy intake was closely controlled to baseline levels
.
Similar weight losses (approximately 6 kg and 8 kg in women
in men) occurred both in the diet-only
and exercise-only groups, which suggests that
if a large negative energy balance is successfully
created by exercise substantial weight loss
can occur, provided that there is not a compensatory
increase in energy intake.