Day 6: at lunch, you can eat one dish meal, but in the rest of the day. You need to eat vegetables is the same principle, and don't forget to drink enough water.
Day 6: At lunch you can eat one dish. But in all the rest of the day. You have to eat vegetables is essentially the same. And do not forget to drink enough water.
The 6: at lunch, you can eat a meal dish, but in the rest of the day, you need to eat vegetables mainly as the original. And don"t forget to drink water enough.