Apple (Apple) is the scientific name Malus domestica Borkh. The roses in the family (ROSACEAE) and in the subfamily MALOIDEAE or SPIRAEOIDEAE originated in Iran. Has spread throughout Europe and America, Apple is classified as temperate fruits are very popular one. For Thailand, it has grown around the region as well as Doi Ang Khang by Apple is usually eaten as fresh fruit. And may be used for cooking, such as salads, pies, jams, apple sauce was good. But as we saw in Thailand. Put together a salad, chili, etc. The nutrition value of apples per 100 gram weight is 52 kcal and 220 kJ of energy and also contains vitamins. And minerals that are very important to the body, such as vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin C, calcium, magnesium. Phosphorus, potassium, zinc, iron and carbohydrates, fats and proteins comprising more I see that you are full of varieties of apples estimated that worldwide there are about 4000-5000 by the benefits of proximity. Apple varieties are distinguished by different colors of apples. The benefits of apples, apple red. Will have the most antioxidants. It is best to help slow aging, reduce wrinkles, etc. Apple Pink. A substance that helps prevent skin aging and aging. It also helps prevent scurvy, fever, reduce inflammation and help lines. Capillary Blood healthy apple green. Tastes sweet For those who want to control their weight. It has less sugar than apples Green apples and yellow. A substance that helps to reduce the risk of cancers, cataracts and cardiovascular disease.
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