"Clean food" (Clean Food) a call set up so that people"s awareness. "The food is the main nutrition, safety, no contamination and eat adequately, fully 5 squad along with exercise. To bring good health. Because exercise alone, regardless of the food that is not the result. ""Like I said I repeat that eating together with exercise and positive emotional control, ไม่หมกมุ่น did not cause anxiety. Find out yourself salad stress speed. Avoid alcohol and cigarettes. According to the principle 3 to 2 (food, emotions, exercise, don"t drink alcohol, smoke) is something that everyone love health must hold. "For the clean food, well-organized said means are 2 implication is "no food contamination" refers to eat, useful and non-toxic to the body. The mixed ปื้อนก็ is 3 ways, was "contaminated" are microorganisms in art and in the food. Whether the food cooked food overnight with a swarm of flies. Cook clean, brings the symptoms of diarrhea, later "contaminated by the parasite." Such as eating half-cooked careless feeding clean the mixing ื้ sleep worm, and finally the "contaminated chemicals." Like eating vegetables is not clear or washed clean with pesticides are mixed in food color but ไม่ใช่สี mixer. The poisoned food, such as the poison mushroom. Frying oil, peanut aflatoxin (with Aflatoxin) etc.
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