Benefits of Playing Soccer It is a sport that is most useful. And football has helped hone the skills divide, both physically and mentally and also help in the creative aspects of playing soccer. The football player has a flair for making a fool an opponent that lost to rival without the motion of a soccer player. Football and it also helps to resolve immediate problems. Or workaround to correct and accurate because football has come to build a car that would be able to get the idea. And analysis of problems in everyday life as well. And football has helped make the systems within the body of a football player. Or those who play football, it has been more effective than the original. The system also helps in muscle flexibility and muscle and respiratory system, digestive system and blood circulation in the body's circulation has improved a great step. Playing football is a sport that has helped to promote the activities and movements of the body. And organs in the human body by almost all types in the body. The goal must be to avoid a rush across Ekriid. The cod in the attack and said that it will scramble the ball away from the opponent. Or get the ball And a soccer ball And jumps in order to stop the ball. As well as kicking a soccer ball with the foot relative to the eye, with
the advantage of playing football. Conclude about 8 follows
: 1. Play 15 minutes, reducing energy of about 200 kcal
2. Play treatable diseases 5
- Playing football is useful in the treatment of many diseases, such as evidence. Asthma patients are better able to exercise
- Many patients with diabetes who use diet. Coupled with regular exercise. Sugar levels came down to normal. You do not have to inject insulin Or oral hypoglycemic or if it requires an amount less
-. High blood pressure Exercise can help keep arteries flexible better. Blood pressure drops
-. Disease, emphysema, fatigue, exercise. Enabling the cardiovascular system. Circulatory Respiratory and better
-. Disease hypercholesterolemia Exercise can help reduce the bad cholesterol (LDL) and increase good cholesterol (HDL), the more the
players prevent osteoporosis 3.
4. Soccer prevent heart disease and stroke
5. Football prevent hypertension
6. Football prevent colon cancer and breast
7. Football prevent depression Easy fatigue
8. Football prevent obesity
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