Each day. We need to do a lot of activities, starting from rest. We need to take a bath, brush teeth, or cleansing the body dress. Travel to school, go to work, play, sports activities, these must total power. Even when sleeping or relaxing the body, it requires energy for the functioning of the various organs. The energy the body needs the nutrients derived from carbohydrates, proteins and fats 3 types:Nutrients that provide energy to the body.
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