Omega-3 fatty acids, it is an unsaturated fatty acid whose carbon double bond position 3 linolenic acid, which is called the type of fatty acid, Omega-3, it contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which is the precursor of creating an eicosanoid prostaglandins in the body include, leukotriene, thromboxane is a source of Omega-6 fatty acids, it is an unsaturated fatty acid that has double bond at carbon position 6 linoleic acid are called essential fatty acids that the body cannot produce itself, it needs to receive from food.
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