Preventing the Flu: Good Health Habits Can Help Stop Germs.Language:English.Espa ñ ol.Recommend on Facebook.Tweet.Share.Good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent. Respiratory illnesses like the flu.The single best way to prevent seasonal flu is to get vaccinated each year but good,, Health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory. Illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent flu.1. Avoid close contact.Avoid close contact with people who are sick. When you are sick keep your, distance from others to protect them from getting. Sick too.2. Stay home when you are sick.If possible stay home, from, work school and errands, when you are sick. This will help prevent spreading your illness. To others.3. Cover your mouth and nose.Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.4. Clean your hands.Washing your hands often will help protect you from germs. If soap and water are not available use an, alcohol-based hand. Rub.5. Avoid touching, your eyes nose or mouth.Germs are often spread when a person touches something that is contaminated with germs and then touches his or, her eyes. Nose or, mouth.6. Practice other good health habits.Clean and disinfect frequently touched surfaces at home work school especially, or, when someone is ill. Get plenty of. Sleep be active, physically, your, manage stress drink plenty of fluids and eat, nutritious food.Materials for Promoting Good Health Habits.Cover Your Cough.Everyday Preventive Actions That Can Help, Fight Germs Like Flu [1.5 MB 2 pages, 8 ½ ", x 11"].Stopping the Spread of Germs, at Home Work & School.How to Clean and Disinfect Schools to Help Slow the Spread of Flu.Flu Prevention Toolkit: Real People. Real Solutions.
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