My health is very bad right now because I slept late, thus making the body weak and have headaches, loss of appetite, and abdominal pain are sometimes
my healthcare 1. I exercise regularly.
2 Useful eating
3 do not serve liquor, beer or drugs.
4. If there is time available I will meditate
5. If you have a friend who is ill, I will not go near
ุ 6. When I cough or sneeze wearing sanitary masks
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