7. Teaching methods squate, burpee, sit-up is perfect for women 9. My fitness training in basic postures 10. The teacher reviews the health and remind everyone to exercise at least 3 times a week.
7. Teaching methods, sit-up Burpee squate, suitable for women, 9 . I exercise training in basic position. 10. Teachers review how exercise and remind everyone at least a week exercise 3 times.