Button 7 reasons you should know about "Junk Food Food" Food Junction food or junk food diets are living is easy. Quick and easy, especially working people. Rarely have time to sit and eat. But, you know, The Food Junction Not only make us fat But also other numerous health benefits in it. Look better than that. What are those dangerous one. Make faster because these foods contain a mixture of flour, sugar and preservatives, which are a major cause of insulin in the body, increasing lean and rapid decline. The inhibiting antioxidant. Contributes to the acceleration of growth is too simple to say is that the faster. The skin more easily two. Expanding waistline due to junk food with lots of sodium or minerals that are essential to the body than the body needs. And sodium that will contribute to our cause "edema" 3. constipation. In particular, white bread The bleaching process that makes vitamin loss to no fiber or fiber, which aids in the excretion. Make you constipated 4. Symptoms of GERD Food Junction Foods high in saturated fats, too, which takes longer to digest than regular food. Allowing stomach acid comes up a lot. These excess acid reflux up the esophagus, it is enough 5. Mood swings during menstrual girls who like to drink coffee with sugar. The sugar makes insulin in the body. Affect the functioning of the brain that controls emotions 6. Headache of unknown cause these foods containing Tyramine, an amino acid, one that affects a lot of blood. And as a catalyst for cheese reaction which would have a severe headache, vomiting, fever, chest pain, muscle spasms. High blood pressure so dangerous 7. Risk conditions depressed people who like to eat food Junction are particularly vulnerable to depression than normal conditions. Even that might not even be fatal. It makes you sad mood Or a bad mood all the time popular Junk Food Diet lacking essential nutrients are many kinds. And on the contrary, it gives too much power. Do not balance the needs of the body. So we should not eat too often.
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