Thailand turned to the popular current ones focus back in the khan's health body. In order to avoid the occurrence of a disease, to make the body stronger, it is not just exercise alone. But getting the nutrients that affect the growth and strength of bones with multiple types. One is the "calcium is a mineral that has a lot of calcium in the body as a whole in body, 99 percent is a significant component of bones and teeth. 1 percent, calcium in tissues and body fluids to help control the functioning of the nervous system and muscles and hearts by control of muscle contraction and stimulate the nervous system transmission is necessary in the clotting of blood. Pregnant women Women, children and babies who are breastfeeding and growth to more normal teenager should eat calcium "(Asst. Prof. Dr. Phimphen Phonchelimphong, 2010), then you will see that the calcium is extremely important for the body, and calcium in each different ages in each age. Calcium benefit with the function of the calcium, calcium. The human body is extremely beneficial for.
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