Chromium is an essential minerals on the body to growth with good health. It is necessary for the broken molecules of the protein, fat and carbohydrates, deputy, calcium, and chromium.And it is also the body needs, chromium in 50 - 200 micrograms per day, chromium is to help maintain the sugar content in the body to be constant. (in the degradation process of carbohydrate) in the research found that chromiumGTF (Glucose tolerance factor) by working with niacin and amino acid disorders. Besides, chromium, may play a role in the increase. HDL or cholesterol, kind and reduce the levels of cholesterol.
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