Step Instruction
1. Stand the foot rolling ball futsal to
stand 2. Use the Foot Switch futsal ball rolling with his left foot and right foot
3. The foot pull the ball to the side futsal
4. Use the plantar foot pressure. Salford forward
5. plantar pressure futsal ball forward and then stop pressure on
the foot 6. Pull the ball, futsal, then break up
the 7-foot pull the ball, futsal into five. Then hike
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