Participants were instructed to perform home-based physical therapy programs on a daily basis involving self-massage, patellofemoral joint mobilization, and stretching, range of motion as well as strengthening exercises.
Deelnemers is opdrag gegee om die huis-gebaseerde fisiese terapie programme uit te voer op 'n daaglikse basis met self-massering, patellofemoral gesamentlike mobilisering en strek, omvang van beweging asook die bevordering van oefeninge.