Yogurt is a dairy product which, through fermentation. It is sour, semi-solid and liquid characteristics. Which originated in the Caucasus Mountains of Russia. The yogurt contains two main types of bacteria. Streptococcus thermophilus and Lactobacillus bulgaricus, which these bacteria are reacting to a changing milk Yoghurt. Also present is the addition of the bacteria Lactobacillus casei in Bifido and yogurt to add nutrients with
the nutritional value of yogurt is more or less. Depending on the amount of live bacteria in yogurt while eating. Therefore, the production, packaging, storage and transport. Are all affect the quality of yogurt. Although no exact standards to define quality of yogurt. But yogurt should contain bacteria that survives 100 to 1 000 million the amount of yogurt, 1 mg
stomach is a major barrier to germs. Since haemophilia stomach acidity can kill many types of bacteria that these germs are passed on to the intestines. The bacteria in yogurt is the same. Number one, when it was destroyed by the stomach. So we need to eat yogurt in quantities large enough. The bacteria are one of these survivors through to the colon. However, there are bacteria in the intestines of many lives. Some have health benefits Some useless When we eat Yoghurt. Bacteria in the yogurt section of the body is unknown. These bacteria can not adhere to the intestinal wall. So it was expelled from the intestines quickly. In the form of stool
eating yogurt to get the full benefit is to eat regularly and have enough volume. In order to have a certain amount of bacteria in the gut. Because bacteria Yogurt is excreted from the body in a short time
as yogurt probiotics products, which means the food contains microorganisms that are alive, which is beneficial to the body. Due to the balance of microorganisms in the intestines of consumers. Probiotics are yogurt type products also include kefir, yogurt, pickles.
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